Sunday, September 8, 2013

A Healthier Tuna Melt

Do you ever get hungry for something...a certain something? Me too!  I wanted a tuna melt so I gathered up the stuff and made them!  Yum!
Normally I would make tuna salad with mayo, but to keep this a little healthier, I used plain Greek yogurt instead.  This is a quick and easy meal to put together.

Greek Yogurt Tuna Salad Recipe

2 - 5oz cans of tuna in water (drained)
1 - medium apple (chopped)
1/4 cup plain Greek yogurt
1/4 cup chopped onion
1/4 cup chopped celery
1 large tomato (sliced)
1 package whole wheat English muffins
1 cup shredded cheese
Salt & pepper to taste

Mix all ingredients together and set aside.  This is even better when the tuna salad can sit over night in the fridge to let the flavors mingle.
Line a cookie sheet with foil. Open your muffins and line them up on the pan.  Toast under the broiler until brown.  Next, top each muffin half with a spoonful of tuna, a slice of tomato and then top with shredded cheese.   Place the pan of goodies back under the broiler until the cheese is melted, remove and serve.
And there you are a very yummy meal that takes minimal time to prepare.  Mostly good for you and really yummy! It's a must try!

It doesn't have to be done all at once.  It is a slow process in the works! C-ya next time!

I'm Linking to:

Sunday
Under the Table and Dreaming by Stephanie Lynn
, The Self Sufficient Home Acre , The Chicken Chick,  Sew Can Do 

Monday
Craft-O-Maniac, Between Naps on the Porch, DIY Home Sweet Home
, Keeping it  Simple , The Dedicated House, Skip to my Lou
Married Filing JointlyHome Coming,  The Princess and Her Cowboys

Tuesday
Not Just a Housewife, My Uncommon Slice of Suburbia,  Sugar Bee CraftsNew NostalgiaIt's your Life,   
Get Your Crap Together  ,  BeBetsy,  Fluster Buster

Wednesday
Clean and Scentsible, Lady Behind the CurtainFamily Home and Life,  Ducks n a Row, 
VMG206.  Herrban MommaFamily Home & Life  ,Oh My! Creative

Thursday
Bloom,  Two Yellow Birds Decor,  The Taylor House.  52 Mantels,  Domesblissity,  Redfly Creations,   4 You With Love,  Sweet Haute

Friday 
Lil’ Luna,,  Tatertots and JelloFive Simple Things,  Craftionary,  Diana Rambles,    I Heart Nap Time

Saturday 
Angels HomesteadPositively Splendid,   Or So She Says Your Homebased Mom What's Cooking with Ruthie

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6 comments:

  1. How Clever! and delicious too! Love the unexpected apple touch! Thank You so much for linking it up at the Fluster Buster party! Hope to see you next week with more of your clever and yummy creations, Lizy party co host!

    ReplyDelete
  2. I wanted to invite you to the Friday Flash Blog Party, the best linky in town! I hope you'll join us and link up. Who knows. You may just get highlighted!

    The party goes on ALL weekend.

    Jennifer @ The Jenny Evolution
    www.thejennyevolution.com

    ReplyDelete
  3. Thanks for linking up at the Thursday SWEET HAUTE Share Lin Up party, I'm always on the look out for yummy and healthy recipes!

    ReplyDelete
  4. I've got lunch sorted for tomorrow Dee Dee! Thanks so much for linking up at Thriving on Thursdays.

    Anne @ Domesblissity xx

    ReplyDelete
  5. YUM!!! Thank you for sharing at Back to the Basics for Tuesdays with a Twist!
    Have a wonderful week!

    http://back2basichealth.blogspot.com/2013/09/tuesdays-with-twist-24.html

    ReplyDelete
  6. this looks delicious, thank you for sharing @ Inspire Me Fridays this week!

    ReplyDelete

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